Heather Bestel
Magical Me
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Magical Me is a superb high quality meditation recording by Heather Bestel. Heather is a very experienced psychotherapist who has worked with children developing and building their self esteem and confidence since 1994. This recording is a lovely and safe way to introduce 4 to 7 year olds to the world of relaxation and to help them find their inner calm. Don't be surprised if they return feeling very special and twinkly! With the use of these meditations children learn to find their inner calm and develop some wonderful resources to empower them whenever they need.
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