Mediterranean Diet for Beginners - A Concise Guide and Proven Mediterranean Recipes for Lasting Weight Loss

Mike Edwards

Unabridged

1 hour 31 minutes

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From the publisher

Look Great and Live Healthy While Enjoying the Classic Mediterranean Lifestyle!

In this book, you'll discover a vast array of powerful tips and techniques for getting the body you've always wanted!

Inside, you'll learn to create:

- Hearty Breakfasts

- Appetizing Soups and Salads

- Satisfying Main Courses

- Delectable Desserts

- and even Quick and Easy Snacks!

You'll even discover the scientific principles of this diet and an easy-to-follow grocery shopping guide!

Don't wait another moment to enjoy the slim, healthy body you deserve - Get your copy of Mediterranean Diet right away!