Heinz Ludwig
Live Right, Live Longer - 5 Things We Can Do to Stay Healthy
Like
Listen later
Finished
Notes
Add to collection
Summary
Staying healthy is at the very top of most people's wish list. The question is which of the abundant, often contradictory advice given in this connection is really sound. The internationally recognized physician and clinical cancer researcher Heinz Ludwig, M.D. shows how we can go through life healthier, longer, and more fulfilled. He demonstrates this on the basis of results from scientific research, his personal experience, and examples from his professional life. The five points that he recommends - loving, laughter, learning, lifetime fitness, and lighter eating - are easy to understand and achievable by everyone.
Listen on
From the same publisher
Show publisher
Martina Salomon
Thomas Brezina
Roberta Rio
Ruth Schneeberger
Joana Adesuwa Reiterer
From the same authors
Reviews
No reviews yet
Start by writing your own review.