In The Moment - Mindful Ways to Live Your Life Well
In The Moment - Mindful Ways to Live Your Life Well 8 - The Mental Overload
Lottie Storey
Unabridged
11 minutes
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From the publisher
What is mental overload and why don't we want it? It's time to speak up about taking on more than our fair share of thinking, planning and arranging.
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