Summary, Analysis, and Review of Gary John Bishop's Unf*ck Yourself: Get Out of Your Head and Into Your Life
Start Publishing Notes
Unabridged
26 minutes
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Unabridged
26 minutes
Some articles contain affiliate links (marked with an asterisk *). If you click on these links and purchase products, we will receive a small commission at no extra cost to you. Your support helps to keep this site running and to continue creating useful content. Thank you for your support!
From the publisher
Summary, Analysis, and Review of Gary John Bishop's Unf*ck Yourself: Get Out of Your Head and Into Your Life PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book. Start Publishing Notes' Summary, Analysis, and Review of Gary John Bishop's Unf*ck Yourself: Get Out of Your Head and Into Your Life includes a summary of the book, review, analysis & key takeaways, and detailed About the Author section. PREVIEW: Gary John Bishop's Unf*ck Yourself is a self-help book that provides coaching and strategies for achieving life goals. In particular, it advises discipline and an end to negative self-talk. You spend a huge amount of time everyday talking to yourself. The kind of thoughts you direct at yourself can have a powerful effect on your attitude and how you perceive the world. Positive self-talk increases happiness and productivity; negative self-talk reduces both. You cannot change the external world, but you can control your own thoughts and attitudes.
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