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Yoga 365. Kompleks dlya nachinayuschih

Igor Dolbyshev

Unabridged • 9785171692315
43 minutes
Thalia
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From the publisher

Igor Dolbyshev — odin iz samyh izvestnyh v Rossii prepodavateley hatha-yogi. Za 25 let prepodavaniya on razrabotal legendarnuyu metodiku obucheniya, kotoraya pozvolyaet bystro i bezopasno osvaivat asany i razlichnye tehniki. Kompleks dlya nachinayuschih podoydet vsem, kto: • ne znaet, s chego nachat; • tolko nachal zanimatsya yogoy i hochet bolee gluboko pogruzitsya v temu; • hochet osvaivat asany effektivno i bezopasno. A zalog po-nastoyaschemu uspeshnyh rezultatov i polozhitelnoy dinamiki — ezhednevnaya rabota.
From the publisher
Igor Dolbyshev — odin iz samyh izvestnyh v Rossii prepodavateley hatha-yogi. Za 25 let prepodavaniya on razrabotal legendarnuyu metodiku obucheniya, kotoraya pozvolyaet bystro i bezopasno osvaivat asany i razlichnye tehniki. Kompleks dlya nachinayuschih podoydet vsem, kto: • ne znaet, s chego nachat; • tolko nachal zanimatsya yogoy i hochet bolee gluboko pogruzitsya v temu; • hochet osvaivat asany effektivno i bezopasno. A zalog po-nastoyaschemu uspeshnyh rezultatov i polozhitelnoy dinamiki — ezhednevnaya rabota.

From the same authors

Imprint
AST
Release date
04/11/2025

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