Cover

Terapiya trevozhnogo rasstroystva

Dmitry Antipov

Unabridged • 9785171724375
3 hours 21 minutes
Thalia
Get the audiobook on Thalia *
Some articles contain affiliate links (marked with an asterisk *). If you click on these links and purchase products, we will receive a small commission at no extra cost to you. Your support helps to keep this site running and to continue creating useful content. Thank you for your support!
Thalia
Thalia *

From the publisher

V sovremennom mire trevoga i posttravmaticheskoe stressovoe rasstroystvo (PTSR) stanovyatsya vse bolee rasprostranennymi problemami, zatragivayuschimi zhizn millionov lyudey. Eta kniga — vash nadezhnyy sputnik na puti k komfortu i vnutrennemu spokoystviyu. Vy uznayte o mehanizmah, stoyaschih za etimi sostoyaniyami, i o tom, kak oni vliyayut na povsednevnuyu zhizn. Ot problem s kontsentratsiey i rasstroystvom kishechnika do bessonnitsy. V knige est istorii realnyh lyudey, kotorye stolknulis s rasstroystvom, a takzhe ih psihologicheskiy razbor. Poznakomtes s sovremennymi podhodami k ponimaniyu i prozhivaniyu, kotorye pomogut vam upravlyat svoimi emotsiyami. Ne pozvolyayte trevoge i PTSR upravlyat vashey zhiznyu. Eta kniga — pervyy shag k svobode i vosstanovleniyu. Byt deystvitelno schastlivym chelovekom – vasha zona otvetstvennosti!
From the publisher
V sovremennom mire trevoga i posttravmaticheskoe stressovoe rasstroystvo (PTSR) stanovyatsya vse bolee rasprostranennymi problemami, zatragivayuschimi zhizn millionov lyudey. Eta kniga — vash nadezhnyy sputnik na puti k komfortu i vnutrennemu spokoystviyu. Vy uznayte o mehanizmah, stoyaschih za etimi sostoyaniyami, i o tom, kak oni vliyayut na povsednevnuyu zhizn. Ot problem s kontsentratsiey i rasstroystvom kishechnika do bessonnitsy. V knige est istorii realnyh lyudey, kotorye stolknulis s rasstroystvom, a takzhe ih psihologicheskiy razbor. Poznakomtes s sovremennymi podhodami k ponimaniyu i prozhivaniyu, kotorye pomogut vam upravlyat svoimi emotsiyami. Ne pozvolyayte trevoge i PTSR upravlyat vashey zhiznyu. Eta kniga — pervyy shag k svobode i vosstanovleniyu. Byt deystvitelno schastlivym chelovekom – vasha zona otvetstvennosti!

From the same authors

Imprint
Vremena 2
Release date
03/10/2025

Vremena 2