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Zhizn s SDVG. Ot prokrastinatsii k ...

Alexandra Berezovich

Unabridged • 9785171715755
3 hours 40 minutes
Thalia
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From the publisher

Kniga «Zhizn s SDVG. Ot prokrastinatsii k samoorganizatsii» pomozhet kontrolirovat SDVG i ponyat, chto s vami vse tak! Vy uznaete, kak: • byt produktivnym i vse uspevat • mozhet proyavlyatsya SDVG • pravilno otdyhat • ponyat cheloveka s SDVG Takzhe v etoy knige vy naydete effektivnye psihologicheskie instrumenty: • Poleznye uprazhneniya, kotorye pomogut spravitsya s prokrastinatsiey, impulsivnostyu i mnogim drugim • Tehniki i chek-listy, kotorye pomogut planirovat dela i upravlyat vnimaniem • Illyustratsii i shemy, kotorye pomogut effektivnee vosprinimat informatsiyu
From the publisher
Kniga «Zhizn s SDVG. Ot prokrastinatsii k samoorganizatsii» pomozhet kontrolirovat SDVG i ponyat, chto s vami vse tak! Vy uznaete, kak: • byt produktivnym i vse uspevat • mozhet proyavlyatsya SDVG • pravilno otdyhat • ponyat cheloveka s SDVG Takzhe v etoy knige vy naydete effektivnye psihologicheskie instrumenty: • Poleznye uprazhneniya, kotorye pomogut spravitsya s prokrastinatsiey, impulsivnostyu i mnogim drugim • Tehniki i chek-listy, kotorye pomogut planirovat dela i upravlyat vnimaniem • Illyustratsii i shemy, kotorye pomogut effektivnee vosprinimat informatsiyu

From the same authors

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AST
Release date
01/24/2025

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