
In The Moment - Mindful Ways to Live Your Life Well
In The Moment - Mindful Ways to Live Your Life Well 1 - There's More Than One Way To Become More Mindful
Annika Rose
Unabridged
11 minutes
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From the publisher
Fitting a mindful meditation practice in among the hustle and bustle of everyday life can be a challenge. But there are lots of simple ways to bring mindfulness into your life.