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Kompas pitaniya. Vazhnye vyvody o ...

Bass Cast

Unabridged • 9785041276942
8 hours 37 minutes
Thalia
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From the publisher

'Kompas pitaniya' – eto uvlekatel'noe puteshestvie v mir issledovaniy pishchevyh produktov i vozrastnyh izmeneniy. Bol'she nigde, krome kak v etoy knige, vy ne vstretite takogo obiliya poleznyh znaniy o ede i ee vliyanii na ves i zdorov'e. Avtor, Bas Kast, izuchil sotni issledovaniy i knig po dietologii i pitaniyu, vydelil samuyu aktual'nuyu informaciyu, a zatem udobno strukturiroval ee dlya vas. Klyuchevye voprosy knigi: kak effektivno sbrosit' ves? Kak posredstvom pitaniya zashchitit' sebya ot bolezney? Kak otlichit' mify o pitanii ot faktov? Mozhno li s pomoshch'yu tshchatel'no podobrannogo raciona perekhitrit' biologicheskie chasy i ostanovit' process stareniya? Ne boytes'! Avtor ne sobiraetsya navyazyvat' zhestkuyu dietu, kotoroy vy budete vynuzhdeny po-rabski sledovat'. Vam ne pridetsya podschityvat' kalorii ili kakie-to bally: edu ne nuzhno schitat', eyu nuzhno naslazhdat'sya! Vnimanie! Informaciya, soderzhashchayasya v knige, ne mozhet sluzhit' zamenoy konsul'tacii vracha. Pered soversheniem lyubyh rekomenduemyh deystviy neobhodimo prokonsul'tirovat'sya so specialistom.
From the publisher
'Kompas pitaniya' – eto uvlekatel'noe puteshestvie v mir issledovaniy pishchevyh produktov i vozrastnyh izmeneniy. Bol'she nigde, krome kak v etoy knige, vy ne vstretite takogo obiliya poleznyh znaniy o ede i ee vliyanii na ves i zdorov'e. Avtor, Bas Kast, izuchil sotni issledovaniy i knig po dietologii i pitaniyu, vydelil samuyu aktual'nuyu informaciyu, a zatem udobno strukturiroval ee dlya vas. Klyuchevye voprosy knigi: kak effektivno sbrosit' ves? Kak posredstvom pitaniya zashchitit' sebya ot bolezney? Kak otlichit' mify o pitanii ot faktov? Mozhno li s pomoshch'yu tshchatel'no podobrannogo raciona perekhitrit' biologicheskie chasy i ostanovit' process stareniya? Ne boytes'! Avtor ne sobiraetsya navyazyvat' zhestkuyu dietu, kotoroy vy budete vynuzhdeny po-rabski sledovat'. Vam ne pridetsya podschityvat' kalorii ili kakie-to bally: edu ne nuzhno schitat', eyu nuzhno naslazhdat'sya! Vnimanie! Informaciya, soderzhashchayasya v knige, ne mozhet sluzhit' zamenoy konsul'tacii vracha. Pered soversheniem lyubyh rekomenduemyh deystviy neobhodimo prokonsul'tirovat'sya so specialistom.

From the same authors

Imprint
Bombora
Release date
11/13/2024

Bombora