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Pravila dolgoy zhizni

Olga Maksimova

Unabridged • 9785171669812
6 hours 11 minutes
Thalia
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From the publisher

«Telo – eto nash fundament, ot ego sostoyaniya zavisit vse: nastroenie, uspehi v karere i lichnoy zhizni, buduschee. I sostoyanie duha – tozhe, konechno». Osnovyvayas na sobstvennom opyte i tridtsatiletnih issledovaniyah, Olga Maksimova raskryvaet svoi sekrety uspeha v preodolenii trudnostey i dostizhenii garmonii, schastya i zdorovya v 50 let. CHitaya etu knigu, vy uznaete: • CHto takoe holicheskoe plavanie i kak ono mozhet polozhitelno skazatsya na vashem zdorove; • V chem zaklyuchaetsya sila meditatsiy; • CHto takoe askeza i kak ona sposobna pomoch v zhizni; • Mnogo interesnogo o pravilnom pitanii; • Kak pravilno zanimatsya sportom, chtoby poluchit ne tolko silnoe fizicheskoe telo, no i zdorovyy um; «Pravila dolgoy zhizni» – eto instruktsiya k dolgoy zhizni v zdorovom tele. Gotovy li vy obresti zdorove i radost v kazhdom dne vmeste s avtorom? Esli vash otvet «da», to pogruzites v stranitsy etoy knigi i nachnite svoy udivitelnyy put k dolgoletiyu i blagopoluchiyu. V kontse knigi vas zhdet priyatnyy bonus – priglasitelnyy bilet na 100-letniy yubiley Olgi Maksimovoy.
From the publisher
«Telo – eto nash fundament, ot ego sostoyaniya zavisit vse: nastroenie, uspehi v karere i lichnoy zhizni, buduschee. I sostoyanie duha – tozhe, konechno». Osnovyvayas na sobstvennom opyte i tridtsatiletnih issledovaniyah, Olga Maksimova raskryvaet svoi sekrety uspeha v preodolenii trudnostey i dostizhenii garmonii, schastya i zdorovya v 50 let. CHitaya etu knigu, vy uznaete: • CHto takoe holicheskoe plavanie i kak ono mozhet polozhitelno skazatsya na vashem zdorove; • V chem zaklyuchaetsya sila meditatsiy; • CHto takoe askeza i kak ona sposobna pomoch v zhizni; • Mnogo interesnogo o pravilnom pitanii; • Kak pravilno zanimatsya sportom, chtoby poluchit ne tolko silnoe fizicheskoe telo, no i zdorovyy um; «Pravila dolgoy zhizni» – eto instruktsiya k dolgoy zhizni v zdorovom tele. Gotovy li vy obresti zdorove i radost v kazhdom dne vmeste s avtorom? Esli vash otvet «da», to pogruzites v stranitsy etoy knigi i nachnite svoy udivitelnyy put k dolgoletiyu i blagopoluchiyu. V kontse knigi vas zhdet priyatnyy bonus – priglasitelnyy bilet na 100-letniy yubiley Olgi Maksimovoy.

From the same authors

Imprint
AST
Release date
07/04/2024

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