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Meditations for Leaders - Sustainable High Perform

Micro Recoveries

Joakim Eriksson

Unabridged • 9788727186665
7 minutes
Thalia
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From the publisher

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader In this part of the podcast series, Eriksson focuses on sustainable high performance. In this guide, Joakim Eriksson guides you to how to find and use pauses during the day to reset and build resilience.
From the publisher
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader In this part of the podcast series, Eriksson focuses on sustainable high performance. In this guide, Joakim Eriksson guides you to how to find and use pauses during the day to reset and build resilience.

From the same authors

Release date
06/13/2024

Also included in

SAGA Egmont