Cover

Besposhchadnye otnosheniya. Kak davat' ...

Don Barlow

Unabridged • 9785446121052
5 hours 44 minutes
Thalia
Get the audiobook on Thalia *
Some articles contain affiliate links (marked with an asterisk *). If you click on these links and purchase products, we will receive a small commission at no extra cost to you. Your support helps to keep this site running and to continue creating useful content. Thank you for your support!
Thalia
Thalia *

From the publisher

Pytalis' li vas kogda-nibud' ubedit' v tom, chto «nichego ne bylo», «tebe pokazalos'» i voobshche «ty vsyo vydumal»? Esli vashi chuvstva obescenivayutsya, vashimi myslyami manipuliruyut, a vasha real'nost' otricaetsya — eto klassicheskie proyavleniya gazlaytinga, kotorye trebuyut ser'yoznogo vnimaniya. Eta kniga napisana, chtoby vy vernuli uverennost' v sebe i oshchushchenie real'nosti. Vy uznaete: — Effektivnye sposoby obshcheniya s manipulyatorami; kak blokirovat' ih ataki i vernut' kontrol' nad razgovorom. — Pochemu zabota o sebe yavlyaetsya vazhneyshim komponentom v bor'be s ab'yuzom. — Kak izmenit' obraz mysley, chtoby nabrat'sya smelosti i vyyti iz nezdorovyh otnosheniy. — CHto nuzhno sdelat' posle razryva otnosheniy s gazlayterom, chtoby snova ne popast' v tot zhe cikl. — Kak vosstanovit' svoyu samoocenku posle mnogih let psihologicheskogo nasiliya. I mnogoe drugoe
From the publisher
Pytalis' li vas kogda-nibud' ubedit' v tom, chto «nichego ne bylo», «tebe pokazalos'» i voobshche «ty vsyo vydumal»? Esli vashi chuvstva obescenivayutsya, vashimi myslyami manipuliruyut, a vasha real'nost' otricaetsya — eto klassicheskie proyavleniya gazlaytinga, kotorye trebuyut ser'yoznogo vnimaniya. Eta kniga napisana, chtoby vy vernuli uverennost' v sebe i oshchushchenie real'nosti. Vy uznaete: — Effektivnye sposoby obshcheniya s manipulyatorami; kak blokirovat' ih ataki i vernut' kontrol' nad razgovorom. — Pochemu zabota o sebe yavlyaetsya vazhneyshim komponentom v bor'be s ab'yuzom. — Kak izmenit' obraz mysley, chtoby nabrat'sya smelosti i vyyti iz nezdorovyh otnosheniy. — CHto nuzhno sdelat' posle razryva otnosheniy s gazlayterom, chtoby snova ne popast' v tot zhe cikl. — Kak vosstanovit' svoyu samoocenku posle mnogih let psihologicheskogo nasiliya. I mnogoe drugoe

From the same authors

Imprint
Piter
Release date
04/18/2023

Piter