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U tebya est' ty. Kniga-trening o tom, ...

Margarita Bystryakova

Unabridged • 9785041793050
8 hours 43 minutes
Thalia
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From the publisher

Glavnyy Vrag – vnutri nas. Etot vrag – neupravlyaemost' nashih chuvstv. CHuvstv, razrushayushchih nashu lichnost', nashi otnosheniya, nashi sud'by. Esli «prokachivat'» emocional'nyy intellekt izo dnya v den', mozhno sushchestvenno uluchshit' kachestvo svoey zhizni. Ob etom tochno znaet Margarita Bystryakova – transformacionnyy kouch, avtor i vedushchaya treningovyh programm. Eyo metodiki, sobrannye v etoy knige, predlagayut bezopasno zamechat', raspoznavat' i prozhivat' slozhnye emocii bez vreda dlya okruzhayushchih i, chto samoe glavnoe, s pol'zoy dlya sebya. Kniga, v kotoruyu vhodyat v tom chisle bolee 20 meditaciy, predstavlena v unikal'noy avtorskoy ozvuchke. Disclaimer: dannaya kniga ne yavlyaetsya medicinskoy literaturoy, ispol'zuyte sovety avtora tol'ko posle konsul'tacii s vrachom.
From the publisher
Glavnyy Vrag – vnutri nas. Etot vrag – neupravlyaemost' nashih chuvstv. CHuvstv, razrushayushchih nashu lichnost', nashi otnosheniya, nashi sud'by. Esli «prokachivat'» emocional'nyy intellekt izo dnya v den', mozhno sushchestvenno uluchshit' kachestvo svoey zhizni. Ob etom tochno znaet Margarita Bystryakova – transformacionnyy kouch, avtor i vedushchaya treningovyh programm. Eyo metodiki, sobrannye v etoy knige, predlagayut bezopasno zamechat', raspoznavat' i prozhivat' slozhnye emocii bez vreda dlya okruzhayushchih i, chto samoe glavnoe, s pol'zoy dlya sebya. Kniga, v kotoruyu vhodyat v tom chisle bolee 20 meditaciy, predstavlena v unikal'noy avtorskoy ozvuchke. Disclaimer: dannaya kniga ne yavlyaetsya medicinskoy literaturoy, ispol'zuyte sovety avtora tol'ko posle konsul'tacii s vrachom.

From the same authors

Imprint
Eksmo
Release date
03/06/2023

Eksmo