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Vygoranie i stress. Dokazatelnaya ...

Hennadiy Starshenbaum

Unabridged • 9785171694760
20 hours 27 minutes
Thalia
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From the publisher

Prihodilos li vam oschuschat silnoe emotsionalnoe istoschenie? Hronicheskaya ustalost, otsutstvie motivatsii, snizhenie rabotosposobnosti i postoyannyy stress… Znakomo? Tak proyavlyaetsya sindrom professionalnogo vygoraniya (SPV). S nim neredko stalkivayutsya mediki, psihologi, prepodavateli, sotsialnye rabotniki, gosudarstvennye sluzhaschie i rabotniki pravoohranitelnyh organov, a takzhe predstaviteli mnogih drugih, v tom chisle tvorcheskih professiy. Avtor knigi — G. V. Starshenbaum, vrach-psihoterapevt s poluvekovym stazhem raboty, podrobno rasskazhet o simptomah i vidah professionalnogo vygoraniya, a takzhe o sposobah ego profilaktiki i preodoleniya. Podrobnye testy pomogut vam diagnostirovat professionalnoe vygoranie u sebya, svoih blizkih, patsientov ili klientov. A spetsialnye uprazhneniya stanut horoshim sredstvom profilaktiki vygoraniya i sovladaniya s nim. Avtor zatragivaet i takie vazhnye temy, kak trudogolizm, perfektsionizm, nartsissizm, stress, sotsialno-psihologicheskiy krizis i t. d. S pomoschyu etoy knigi vy: · uznaete, chto takoe sindrom professionalnogo vygoraniya; · nauchites diagnostirovat SPV i smezhnye psihicheskie rasstroystva; · smozhete uluchshit svoe sostoyanie i pomoch svoim blizkim ili klientam; · nachnete snova poluchat udovolstvie ot professionalnoy deyatelnosti. Vse esche rabotaete na iznos i postoyanno ustaete? Pozvolte sebe chuvstvovat sebya horosho — pomogayte ne tolko drugim, no i sebe!
From the publisher
Prihodilos li vam oschuschat silnoe emotsionalnoe istoschenie? Hronicheskaya ustalost, otsutstvie motivatsii, snizhenie rabotosposobnosti i postoyannyy stress… Znakomo? Tak proyavlyaetsya sindrom professionalnogo vygoraniya (SPV). S nim neredko stalkivayutsya mediki, psihologi, prepodavateli, sotsialnye rabotniki, gosudarstvennye sluzhaschie i rabotniki pravoohranitelnyh organov, a takzhe predstaviteli mnogih drugih, v tom chisle tvorcheskih professiy. Avtor knigi — G. V. Starshenbaum, vrach-psihoterapevt s poluvekovym stazhem raboty, podrobno rasskazhet o simptomah i vidah professionalnogo vygoraniya, a takzhe o sposobah ego profilaktiki i preodoleniya. Podrobnye testy pomogut vam diagnostirovat professionalnoe vygoranie u sebya, svoih blizkih, patsientov ili klientov. A spetsialnye uprazhneniya stanut horoshim sredstvom profilaktiki vygoraniya i sovladaniya s nim. Avtor zatragivaet i takie vazhnye temy, kak trudogolizm, perfektsionizm, nartsissizm, stress, sotsialno-psihologicheskiy krizis i t. d. S pomoschyu etoy knigi vy: · uznaete, chto takoe sindrom professionalnogo vygoraniya; · nauchites diagnostirovat SPV i smezhnye psihicheskie rasstroystva; · smozhete uluchshit svoe sostoyanie i pomoch svoim blizkim ili klientam; · nachnete snova poluchat udovolstvie ot professionalnoy deyatelnosti. Vse esche rabotaete na iznos i postoyanno ustaete? Pozvolte sebe chuvstvovat sebya horosho — pomogayte ne tolko drugim, no i sebe!

From the same authors

Imprint
AST
Release date
03/14/2025

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