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Vysokaya samootsenka. Kniga-trenazher po ...

Barbara Markway , Celia Ampel

Unabridged • 9785041329143
4 hours 19 minutes
Thalia
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From the publisher

Budem chestny, uspekh cheloveka opredelyayut ne stol'ko ego talanty, skol'ko uverennost' v sebe. Poka skromniki topchutsya v storonke, uverennye v sebe lyudi zanimayut luchshie vakansii, bez problem poluchayut povyshenie po rabote, realizuyut samye perspektivnye proekty, zavodyat romany s samymi vidnymi muzhchinami i zhenshchinami. Uverennost' v sebe – eto klyuch, kotoryy otkryvaet dver' v uspeshnuyu zhizn'. Esli po kakoy-to prichine u vas ego net, samoe vremya prochitat' etu knigu. Vydayushchiesya psihoterapevty Barbara Markvey i Seliya Ampel utverzhdayut: nezavisimo ot togo, kak skladyvaetsya zhizn' cheloveka, razvit' vysokuyu samoocenku i uverennost' v sebe mozhet kazhdyy. Dlya etogo avtory podgotovili prakticheskie uprazhneniya, s pomoshch'yu kotoryh vy smozhete izmerit' uroven' svoey uverennosti i nayti podhodyashchie instrumenty dlya bor'by s vnutrennim kritikom. Eta kniga osnovana na noveyshih nauchnyh issledovaniyah. Ona pomozhet vam otkazat'sya ot passivnoy pozicii, svoystvennoy somnevayushchimsya v sebe lyudyam, i nachat' aktivno sledovat' zhiznennym celyam.
From the publisher
Budem chestny, uspekh cheloveka opredelyayut ne stol'ko ego talanty, skol'ko uverennost' v sebe. Poka skromniki topchutsya v storonke, uverennye v sebe lyudi zanimayut luchshie vakansii, bez problem poluchayut povyshenie po rabote, realizuyut samye perspektivnye proekty, zavodyat romany s samymi vidnymi muzhchinami i zhenshchinami. Uverennost' v sebe – eto klyuch, kotoryy otkryvaet dver' v uspeshnuyu zhizn'. Esli po kakoy-to prichine u vas ego net, samoe vremya prochitat' etu knigu. Vydayushchiesya psihoterapevty Barbara Markvey i Seliya Ampel utverzhdayut: nezavisimo ot togo, kak skladyvaetsya zhizn' cheloveka, razvit' vysokuyu samoocenku i uverennost' v sebe mozhet kazhdyy. Dlya etogo avtory podgotovili prakticheskie uprazhneniya, s pomoshch'yu kotoryh vy smozhete izmerit' uroven' svoey uverennosti i nayti podhodyashchie instrumenty dlya bor'by s vnutrennim kritikom. Eta kniga osnovana na noveyshih nauchnyh issledovaniyah. Ona pomozhet vam otkazat'sya ot passivnoy pozicii, svoystvennoy somnevayushchimsya v sebe lyudyam, i nachat' aktivno sledovat' zhiznennym celyam.

From the same authors

Imprint
Bombora
Release date
11/13/2024

Bombora