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Meditations for Leaders - Sustainable High Perform

Sustainable High Performance - ...

Joakim Eriksson

Unabridged • 9788727186634
8 minutes
Thalia
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From the publisher

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. This episode offers an introduction to how our brain and nervous system responds to stressor and the effects of cognitive functioning.
From the publisher
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. This episode offers an introduction to how our brain and nervous system responds to stressor and the effects of cognitive functioning.

From the same authors

Release date
06/13/2024

Also included in

SAGA Egmont