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Meditations for Leaders - Sustainable High Perform

Building Resilience - Introduction

Joakim Eriksson

Unabridged • 9788727186832
6 minutes
Thalia
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From the publisher

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series delves in to building resilience. This episode is an introduction to the four core elements of building personal resilience.
From the publisher
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series delves in to building resilience. This episode is an introduction to the four core elements of building personal resilience.

From the same authors

Release date
07/11/2024

Also included in

SAGA Egmont