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Moi pravila osoznannogo pitaniya

Sergey Malozemov

Unabridged • 9785041923730
9 hours 36 minutes
Thalia
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From the publisher

Sergey Malozemov — vrach, izvestnyy televeduschiy, avtor i sozdatel nauchno-populyarnoy peredachi «Zhivaya eda». Kniga poznakomit vas s istoriey produktov, kotorye est v holodilnike prakticheski u kazhdogo cheloveka, a takzhe pomozhet ponyat ih plyusy i minusy s tochki zreniya nauki. Vy uznaete mnogo interesnyh faktov o ede, smozhete skorrektirovat svoe pitanie, chtoby poluchat maksimum polzy dlya zdorovya. Poymete, kak nayti balans mezhdu naslazhdeniem ot lyubimyh blyud i pereedaniem, peresmotrite otnoshenie k pitaniyu i sdelaete ego bolee osoznannym.
From the publisher
Sergey Malozemov — vrach, izvestnyy televeduschiy, avtor i sozdatel nauchno-populyarnoy peredachi «Zhivaya eda». Kniga poznakomit vas s istoriey produktov, kotorye est v holodilnike prakticheski u kazhdogo cheloveka, a takzhe pomozhet ponyat ih plyusy i minusy s tochki zreniya nauki. Vy uznaete mnogo interesnyh faktov o ede, smozhete skorrektirovat svoe pitanie, chtoby poluchat maksimum polzy dlya zdorovya. Poymete, kak nayti balans mezhdu naslazhdeniem ot lyubimyh blyud i pereedaniem, peresmotrite otnoshenie k pitaniyu i sdelaete ego bolee osoznannym.

From the same authors

Imprint
Eksmo
Release date
11/01/2023

Eksmo