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Aptechka psihologicheskoy samopomoshchi: ...

Tat'yana Fisher

Unabridged • 9785041804817
44 minutes
Thalia
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From the publisher

Dlya nashego soznaniya net granicy mezhdu real'nost'yu i fantaziey. V sostoyanii trevogi my vosprinimaem vse kak deystvitel'nost' i perezhivaem nesushchestvuyushchie scenarii nayavu. Psiholog Tat'yana Fisher podrobno razberet, kak mozg sposoben obmanyvat' nas, chto takoe voronka trevogi i kak nauchit'sya vyhodit' iz etogo kapkana.
From the publisher
Dlya nashego soznaniya net granicy mezhdu real'nost'yu i fantaziey. V sostoyanii trevogi my vosprinimaem vse kak deystvitel'nost' i perezhivaem nesushchestvuyushchie scenarii nayavu. Psiholog Tat'yana Fisher podrobno razberet, kak mozg sposoben obmanyvat' nas, chto takoe voronka trevogi i kak nauchit'sya vyhodit' iz etogo kapkana.

From the same authors

Imprint
Bombora
Release date
03/06/2023

Bombora