Relaxation for headache relief
Frédéric Garnier
Unabridged
•
9782821109469
1 hour 25 minutes
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From the publisher
A guided meditation to relieve the pain of a headache in a natural and effective way. Guided meditation has been scientifically proven to help alleviate pain and improve chronic conditions for years. Headache relief is one of the most efficient applications of guided meditation and visualization; this exercice will relieve pain and teach you to alleviate it on your own according to your needs.