Basics der Achtsamkeit
Einfach entspannen
Thich Nhat Hanh
Entdecken Sie tiefe Ruhe mit Thich Nhat Hanhs Anleitungen und Kurzmeditationen.
Ungekürzte Lesung
1 hour 22 minutes
Note: Costs may be incurred for playing the audio books or audio plays on the respective platforms, e.g. Spotify. Lismio has no influence on which audiobooks and audio plays are available on the service.
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Ungekürzte Lesung
1 hour 21 minutes
Note: Costs may be incurred for playing the audio books or audio plays on the respective platforms, e.g. Spotify. Lismio has no influence on which audiobooks and audio plays are available on the service.
Some articles contain affiliate links (marked with an asterisk *). If you click on these links and purchase products, we will receive a small commission at no extra cost to you. Your support helps to keep this site running and to continue creating useful content. Thank you for your support!
From the publisher
Entspannung ist überall möglich. Man muss gar nicht viel tun, denn ein paar bewusste Atemzüge reichen schon, um zu sich selbst zurückzukommen.Thich Nhat Hanhs inspirierende Anleitungen und Kurzmeditationen helfen Ihnen, zu einer tiefen Ruhe zu finden. Ein Hörbuch für ein entspanntes und glückliches Leben.
