Cover

Taoist Breathing - A Body-Oriented, Ancient Practice to Balance Energy and Promote Relaxation

Maggie Dubris

Unabridged
15 Minuten
BookBeat
*
BookBeat
Deezer
Deezer
Spotify
*
Spotify
Hinweis: Für das Abspielen der Hörbücher oder Hörspiele können auf den jeweiligen Plattformen, wie z.B. Spotify, Kosten anfallen. Lismio hat keinen Einfluss darauf, welche Hörbücher und Hörspiele bei dem Service verfügbar sind.
Einige Artikel enthalten Affiliate-Links (gekennzeichnet mit einem Sternchen *). Wenn ihr auf diese Links klickt und Produkte kauft, erhalten wir eine kleine Provision, ohne dass für euch zusätzliche Kosten entstehen. Eure Unterstützung hilft, diese Seite am Laufen zu halten und weiterhin nützlichen Content zu erstellen. Danke für eure Unterstützung!
BookBeat
BookBeat *
Deezer
Deezer
Spotify
Spotify *
Apple Books
Apple Books *
Audible Deutschland
Audible Deutschland *
Everand
Everand
Google Play Books
Google Play Books *
Höbu
Höbu
Kobo Deutschland
Kobo Deutschland *
Napster
Napster
Spotify Audiobooks
Spotify Audiobooks *
Thalia
Thalia *
YouTube Music
YouTube Music
Amazon Music
Amazon Music
Apple Music
Apple Music
Nextory
Nextory
Storytel
Storytel

Vom Herausgeber

In this concentrated instructional download, long-time hypnotist and martial artist Maggie Dubris explains and guides you through the basics techniques of Taoist Breathing. This is a Chinese Martial Arts based breathing method that can be learned easily, and, once learned, practiced with or without the download. Taoist breathing is an exercise that is beneficial both physically and mentally. Through this ancient method, you will learn to use your full lung capacity, maximizing blood oxygenation. Breath-focus has been used in meditation for centuries, and you will also find that the practice of Taoist breathing automatically calms and centers your mind, and creates an energetic flow that helps you relax in any situation.
Vom Herausgeber
In this concentrated instructional download, long-time hypnotist and martial artist Maggie Dubris explains and guides you through the basics techniques of Taoist Breathing. This is a Chinese Martial Arts based breathing method that can be learned easily, and, once learned, practiced with or without the download. Taoist breathing is an exercise that is beneficial both physically and mentally. Through this ancient method, you will learn to use your full lung capacity, maximizing blood oxygenation. Breath-focus has been used in meditation for centuries, and you will also find that the practice of Taoist breathing automatically calms and centers your mind, and creates an energetic flow that helps you relax in any situation.

Beifall für dieses Ensemble

Veröffentlichungsdatum
07.11.12

Maggie Dubris