Emotional Success - The Motivational Power of Gratitude, Compassion and Pride
David DeSteno
Unabridged
7 Stunden 22 Minuten
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Unabridged
7 Stunden 22 Minuten
Hinweis: Für das Abspielen der Hörbücher oder Hörspiele können auf den jeweiligen Plattformen, wie z.B. Spotify, Kosten anfallen. Lismio hat keinen Einfluss darauf, welche Hörbücher und Hörspiele bei dem Service verfügbar sind.
Einige Artikel enthalten Affiliate-Links (gekennzeichnet mit einem Sternchen *). Wenn ihr auf diese Links klickt und Produkte kauft, erhalten wir eine kleine Provision, ohne dass für euch zusätzliche Kosten entstehen. Eure Unterstützung hilft, diese Seite am Laufen zu halten und weiterhin nützlichen Content zu erstellen. Danke für eure Unterstützung!
Vom Herausgeber
"EMOTIONAL SUCCESS is as inspiring as it is practical. DeSteno shows us how to [...] improve our lives - and the world." - Arianna Huffington, author of Thrive and The Sleep Revolution"If you think the key to self-control is overriding your emotions, think again. Moral emotions can strengthen your willpower - and this fascinating book uses the latest social science to explain how." - Adam Grant, author of GIVE AND TAKE, ORIGINALS, and OPTION B with Sheryl Sandberg
Gratitude, Compassion and pride - not willpower - hold the secret to achieving your goals.Using cutting-edge research, world-leading psychologist David DeSteno shows you how positive emotions are far more powerful than willpower and self-denial in achieving your goals. Willpower is quickly depleted, but our prosocial emotions become stronger the more we use them. Even better, they're contagious.* Cultivating gratitude, compassion, and pride leads to better cardiovascular health, immune function and sleep
* Students who feel proud of their work will work 40% harder and longer than others
* Empathy and compassion are the best predictors of team success Our prosocial emotions evolved specifically to help us resist immediate temptations in favour of long-term gains. But they can also be adapted to strengthen our bonds with our own future selves - who will benefit most from the grit we need to succeed in life.
Gratitude, Compassion and pride - not willpower - hold the secret to achieving your goals.Using cutting-edge research, world-leading psychologist David DeSteno shows you how positive emotions are far more powerful than willpower and self-denial in achieving your goals. Willpower is quickly depleted, but our prosocial emotions become stronger the more we use them. Even better, they're contagious.* Cultivating gratitude, compassion, and pride leads to better cardiovascular health, immune function and sleep
* Students who feel proud of their work will work 40% harder and longer than others
* Empathy and compassion are the best predictors of team success Our prosocial emotions evolved specifically to help us resist immediate temptations in favour of long-term gains. But they can also be adapted to strengthen our bonds with our own future selves - who will benefit most from the grit we need to succeed in life.
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Macmillan Digital Audio
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