Practicing Forgiveness - How to Forgive, Reconcile, and Restore Relationships

Perhaps the world's leading expert on forgiveness research, Everett Worthington distills decades of wisdom into 15 life-changing lectures. The author or editor of more than 38 books on marriage, family, and forgiveness, Prof. Worthington received the Humanitarian Award from the Association for Spiritual, Ethical, and Religious Values in Counseling. Now you can learn to practice his groundbreaking REACH Forgiveness model through these 15 engaging lectures. At first glance, statements of forgiveness such as "Love your enemies" (Matthew 5:44) may seem paradoxical. But in recent decades, scientists have picked up where philosophers and theologians left off-confirming the many benefits that practicing forgiveness will bring you. Studies show that the consistent practice of forgiveness reaps rewards to your physical, emotional, and spiritual well-being. On a larger scale, forgiveness is a central pillar in promoting peace among groups, organizations, and societies. Drawing on his decades of experience in couples counseling and his prolific research on forgiveness, Prof. Worthington guides you in how to practice forgiveness. As Stephen Post, Ph.D., of Stony Brook University School of Medicine says, "Ev speaks from the heart and soul and mind with a special passion for what forgiveness brings to our lives. He has uplifted a generation." Through this masterful course, you will acquire the tools to think both philosophically and practically about forgiveness. You'll find that the scientific approach to forgiveness will indelibly enrich your life and relationships. This course is part of the Learn25 Collection.