Van de uitgever

Tired of the one-size-fits-all approach to self-help? Then this book is a must read.

It's never the wrong time to focus on bettering yourself, your life, and your situation.

While a lot of self-help books try to pitch a single method that's supposed to help everyone, author Serena Whynd knows better. This self-help book focuses instead on multiple approaches to better mental health, coping mechanisms, and how to live a better life-after all, each of us tackle obstacles in our own way, so why would one approach to any topic be reasonable?

You'll read about:

* Taking the time to learn the tools

* Taking the time to apply them

* Cancelling out mental chatter

* Mind your business, focus on your life

* Focus on the feeling

* Positive momentum

* Know you are worth more

* Structure your day for success

* Pay attention to your words

* Do what sets your soul on fire

* Knowledge is Power

...and so much more!

It's time to set up a better tomorrow. Also look for the companion journal today.
Van de uitgever
Tired of the one-size-fits-all approach to self-help? Then this book is a must read.

It's never the wrong time to focus on bettering yourself, your life, and your situation.

While a lot of self-help books try to pitch a single method that's supposed to help everyone, author Serena Whynd knows better. This self-help book focuses instead on multiple approaches to better mental health, coping mechanisms, and how to live a better life-after all, each of us tackle obstacles in our own way, so why would one approach to any topic be reasonable?

You'll read about:

* Taking the time to learn the tools

* Taking the time to apply them

* Cancelling out mental chatter

* Mind your business, focus on your life

* Focus on the feeling

* Positive momentum

* Know you are worth more

* Structure your day for success

* Pay attention to your words

* Do what sets your soul on fire

* Knowledge is Power

...and so much more!

It's time to set up a better tomorrow. Also look for the companion journal today.
Publicatiedatum
06-06-2021

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