Summary, Analysis, and Review of Steven R. Gundry's The Plant Paradox

Start Publishing Notes

Unabridged

28 minuten

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Unabridged

28 minuten

Van de uitgever

Summary, Analysis, and Review of Steven R. Gundry's The Plant Paradox PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book. Start Publishing Notes' Summary, Analysis, and Review of Steven R. Gundry's The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain includes a summary of the book, a review, analysis & key takeaways, and a detailed About the Author section. PREVIEW: Steven Gundry's The Plant Paradox is a diet book, which argues that many fruits and vegetables are dangerous to your health. Gundry says that a plant protein called lectin is responsible for obesity and many autoimmune disorders. Gundry offers a diet that eliminates lectins, GMOs, and other toxins. This diet will allow people to reduce weight, improve health, and eliminate a wide range of conditions including diabetes, heart disease, lupus, and more. Lectins are plant toxins. Plants evolved lectins as poisons to discourage insects from eating plant seeds or other parts