The Magic Castle

The Magic Castle is a superb high quality meditation recording by Heather Bestel. Heather is a very experienced psychotherapist who has worked with children developing and building their self esteem and confidence since 1994. This recording is a lovely and safe way for 8-11 year old children to feel calm and confident, increasing feelings of happiness and pride and helping to build a belief in being amazing and talented. With the use of these recordings children learn to develop their own inner resources to cope with the big, wide world. 'The Magic Castle' is ideal for using at home: during chill out time, at bedtime, on long journeys, before exams or anytime children need to switch off and relax.