Summary, Analysis, and Review of Steven R. Gundry's The Plant Paradox

Start Publishing Notes

Unabridged

28 Minuten

Unabridged

28 Minuten

Vom Herausgeber

Summary, Analysis, and Review of Steven R. Gundry's The Plant Paradox PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book. Start Publishing Notes' Summary, Analysis, and Review of Steven R. Gundry's The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain includes a summary of the book, a review, analysis & key takeaways, and a detailed About the Author section. PREVIEW: Steven Gundry's The Plant Paradox is a diet book, which argues that many fruits and vegetables are dangerous to your health. Gundry says that a plant protein called lectin is responsible for obesity and many autoimmune disorders. Gundry offers a diet that eliminates lectins, GMOs, and other toxins. This diet will allow people to reduce weight, improve health, and eliminate a wide range of conditions including diabetes, heart disease, lupus, and more. Lectins are plant toxins. Plants evolved lectins as poisons to discourage insects from eating plant seeds or other parts